Dosage and Direction of eKyure Herbals Pile FS
Take 1 capsule twice a day after a meal or as advised by the physician.
Dietary advice in Piles
Eat more foods that are high in fiber. Eating foods that are high in fiber can make stool softer and easier to pass and can help treat and prevent hemorrhoids. Drinking water and other liquids, such as fruit juices and clear soups, can help the fiber in your diet work better.
Prevent constipation, avoid alcohol, tea, coffee, and spicy and fried food. Avoid sitting for a long duration on a hard surface, eating dry and stale food, smoking, putting pressure during defecation, and consumption of canned food. Consume green leafy vegetables and fruits which add roughage. Sleep well in the night and reduce weight. Bathe or shower daily to cleanse the skin around the anus gently with warm water. Soap is not necessary and may aggravate the problem. Eat a high-fiber diet such as wheat bran cereal and whole wheat bread, and drink plenty of water (at least 8 to 10 glasses each day). Stay active and exercise daily. If your hemorrhoids are caused by chronic constipation then try not to eat too many foods with little or no fiber, such as , cheese, chips fast food, ice cream, and eat prepared foods, such as some frozen and snack foods processed foods, such as hot dogs and some microwavable dinners
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